Busy busy busy! 2 World Championships, 1 National Competition, several seminars and the beginning of Lien Tai Chi courses. All happened in October and November.
"Energy-Cultivation", an aspect of Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body.
Lien is aimed to be the platform for a network of recognised Tai Chi instructors and dedicated practitioners worldwide. The main objective is creating an interactive community to share/exchange knowledge, information and culture...
It is regarded as one of the most "internal" and subtle of the martial arts. It takes longer to become an adept practitioner but the skills and benefits are that much greater...